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Fitness and Wellness

Easy recipe for chicken suya

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Chicken suya is a delicious chicken recipe prepared with tasty spices. This delight will get you and your guests salivating for more during this holiday season.

Ingredients
1/5 kg chicken thigh skinned
4 tbsp groundnut paste
1 tbsp Cayenne pepper
1 tbsp smoked paprika
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp. white pepper
1 tbsp seasoning
1 tsp salt
3 tbsps vegetable oil
Wooden skewers

Method
Soak the skewers in water to prevent them from burning and set aside
If using an oven, set to 450°F. Brush the baking pan with oil to prevent sticking.
In a bowl, add garlic powder, onion powder, smoked paprika, white pepper, cayenne pepper, peanut paste and seasoning and mix.
Dry the chicken and make sure water is not dripping and cut into thin shapes.
Cover the skewers with the chicken slices, at least four pieces per skewer.
Sprinkle spice mixture on both sides of the skewered chicken and place on the baking pan or open grill if using charcoal.
Spray oil lightly on the skewered chicken and bake for 20 minutes, flipping occasionally to make sure both sides are cooked and not burnt.
Serve when warm or as desired.

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