African women have naturally being blessed with bigger butts but the improvement in science has helped everyone willing to have one, get one. While surgical methods exist, there are a number of exercise routines that you can employ without being a regular visitor to the gym. Simply taking five minutes to work on your booty at any location can help …
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Stretch marks especially on the waist and legs can make you feel awkward and restrict you from wearing certain clothes that can expose it. Stretch marks are unwanted marks that are triggered due to skin stretching, weight gain or weight loss. Stretch marks can also be caused due to old age as skin loses its elasticity. The sooner you start …
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What most ladies don’t know is that abortion is physically and mentally traumatic while time can heal wounds, what follows right after an abortion can be very painful to handle. The body goes through a lot of changes after abortion and some those changes can indicate potential dangers to one’s overall health like an infection or incomplete abortion. Below are …
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A new study has found that eating a healthy breakfast and quitting unhealthy snacking habits would prevent weight gain and promote a healthier life. Being overweight or obese are known risk factors for a number of diseases including chronic ones like heart disease, type 2 diabetes and some types of cancer. Dr. Hana Kahleova, from the Loma Linda University …
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At times most attention is always on the teeth, making the teeth clean and ignoring the tongue but did you know that cleaning your teeth is as important as cleaning your teeth? You have to brush your tongue the same way you brush your teeth, if not you might suffer from the listed oral condition. Dull taste buds: “When you …
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Wipe down with gentle soap and water. Bacteria from the fingers, mouth, and rectum can increase a woman’s chance of developing yeast or bacterial infection after s*x, says obstetrics-gynaecologist, Sherry Ross. She recommends using a non-fragrant soap to wash the v**ina after s*x. Simply take a warm washcloth and gently dab the area with soap and water (or just warm …
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When consumed responsibly and regularly, red wine can deliver quite a punch when it comes to health. Good For the Heart: Red wine is apparently good for the ol’ ticker. That may be something worth considering for general heart health. Red wine, being a part of the flavonoids family, is highly bioactive and can be instrumental in preventing hearts disease in …
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