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Seven incredible health benefits of Bitter Kola

Health benefits of Bitter Kola

It is said that the best of medicines come with a bitter taste: Undeniably, bitter kola is one of them. The usage of bitter kola is not limited to traditional activities alone. As a matter of fact, the fruit, seeds, nuts, and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to …

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Alcohol kills over 3 million people yearly – WHO


Alcohol is responsible for more than 5% of all deaths worldwide, or around 3 million a year, new figures have revealed. The data, part of a report from the World Health Organization, shows that about 2.3 million of those deaths in 2016 were among men and that almost 29% of all alcohol-caused deaths were down to injuries – including traffic …

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Tea vs Coffee: Everything you need to know

Tea vs Coffee

Sure, they both contain caffeine, but coffee devotees will swear hands-down that people who sip only tea are pretty much aliens, right? Meanwhile, tea guzzlers preach that the health benefits of tea are just so much better. The tea vs. coffee wars are real, y’all. Sure, they both contain caffeine, but coffee devotees will swear hands-down that people who sip …

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4 gonorrhea symptoms every man should know


Here’s some unsexy news about getting it on: STD rates are at an all-time high. For guys, gonorrhea is becoming increasingly common. Data from the Center for Disease Control and Prevention shows that gonorrhea rates have doubled in guys from 2016 to 2017. Gonorrhea is treatable with antibiotics, and will clear up within several days of being treated, according to …

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Health benefits of keeping pubic hair

Health benefits of keeping public hair

Yes! It’s all over social media. No more bald vaginas. It is all about bushy pelvis now! It is time to embrace the bush and with all the love around. You can throw away those razors, stupid wax liquids, strips or anything that you used to clean your vaginal area. The latest trend that looks like it is here to …

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5 foods that have been damaging your memory unknowingly

bad food

Have you been ransacking every part of your house but you still can’t find your keys? It might be you are slowly losing your memory. Whatever you eat affects both your physical fitness as well as your mental health. Some of the foods we eat end up affecting our brain and we slowly start losing it and could finally lead …

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The Beautiful Things About The Ups And Downs Of Relationships


Relationships are not all roses and bunnies. Sometimes there are thorns. The beauty is how well the conflict is settled to make the relationship even stronger. Pop star sweetheart Rihanna was spotted last Friday with her billionaire ex-boyfriend, Hassan Jameel, vacationing in Mexico. Although they separated about a month ago with the singer declaring that she was just tired of …

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Five Historic Interests In Osun State


Looking for a place that is filled with nature and reminds you of your roots? Osun State is a city rich in culture and nature-friendly. Perfect to visit during the holiday, this is one place you want to visit with your family and have the fun of a lifetime. Here are some places you do not want to miss: Ile-Ife …

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Important Reason Women Should Urinate Immediately after Sexual Intercourse


Important Reason Women Should Urinate Immediately after Sexual Intercourse Sexuality is a topic that many people especially in this part of the world, Africa, shy away from. They consider the topic strange or perhaps a natural thing that couples will eventually get to know in the course of their marriage. photo credit: eve woman Often, the African society essentially considers …

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Pawpaw: Helps Ease Menstrual Pain amongst Other Benefits! Read Benefits


Pawpaw has a range of health benefits thanks to its main component Vitamin C. The health benefits of papaya include asthma prevention, anti-cancer properties, weight loss and even aids digestion. Here are some of the top health benefits. 1. Pawpaw helps you lose weigh. Looking to lose weight? Include pawpaw in your diet as it is very low in calories. …

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Coffee Benefits: Different Kinds And Why You Should Drink Coffee


People take coffee for various reasons and at different times, or maybe at all times. A whole lot of people take coffee when they need to wake up or stay awake to do a certain thing, especially if they have a lot of work to do and are trying to avoid sleep. Others to warm up their day when they …

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How To Dress on a First Date

how to dress on a first date

It’s Friday night. That guy you’ve been flirting has finally asked you out. It’s your first date… now what!?   Ok let’s start from the beginning- first impressions matter a lot. The first that comesto mind is how to dress on a first date And yes this probably isn’t his very first impression of you. But it’s probably the first impression of …

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How To Maintain Acrylic Nails

How To Maintain Acrylic Nails

As much as it is beautiful to fix nail extensions, it is also important to pay close attention to health and safety. If not properly managed, artificial nails can ruin your natural nails. If this happens, you have just set up a home for fungus and bacteria to be fruitful and multiply. Below, I will share some tips with you …

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Sparkle & Dazzle In Your Friday Night Outfits (Photos)


It’s FRIYAY, another exciting time of the week because the weekend is here again. Friday night slay is something that is very real, it’s as real as the day itself. For those who love to party and have a good time, “Slaying” your fashion comes with the territory. This automatically means a well-executed ensemble that is a perfect fit for …

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Hairstyles & Accessories Ideas For Brides-To-Be (Photos)


Are you a bride struggling right now because you don’t know what bridal hairstyles or accessories to choose for your big day? Well, we have a few tips to share and also we have images to inspire you. “As a bride to be it can be overwhelming trying to put together your look as well as trying to settle the …

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